Stronger 4 Life – by Glenn Draisey

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ABOUT US

WELCOME TO STRONGER4LIFE

I consider myself to be a highly respected Personal Trainer and Strength & Conditioning Coach with a whole range of skill sets.

I have over 25 years’ experience working predominantly with clients from older age groups, from 40's onward. I use a comprehensive approach to mobility disciplines, everyday functioning, injury prevention and resistance training.

Qualifications:

Member of the College of Teachers
Certified Strength & Conditioning Coach
WABBA Senior Personal Trainer
Advanced Flexibility Certified
Performance Movement Coach
Strength & Conditioning fundamentals Knowledge specialist
Strength & Conditioning Programming Specialist
Advanced Weight Training Coach
Olympic Weightlifting for Athletes
Functional Assessment Specialist
Advanced Fitness Assessments Certified
Advanced Programme Writing
Advanced Kinesiology
Advanced Weight Training Certified
Advanced Flexibility Studies
Kettlebell Training

People always ask me what it takes to be a good Personal Trainer/ Strength & Conditioning Coach?

What's paramount for me is the motivational aspect, enabling my clients to do their best in every session. This is fundamentally where the results come from.

Also to become the best coach I can, I need to continually develop my knowledge in as many areas as possible. If you want to have a broad understanding of how the body works and its relationship to the mind, then my advice is to keep learning and pay attention to detail.

Whilst I aim to be well versed in as many areas in this field as I can, I feel that the primary focus should always be on Strength.

Physical strength has to be one of the most significant things in all our lives. Believe it or ignore it at your peril. Our physical Strength is paramount and can determine the quality and the quantity of the second half of all of our lives.

Finally, as a Coach I enjoy developing sound relationships with others and consider an enthusiastic health focused outlook to be key in providing the full level of support to my clients, when and where they require it.

Glenn Draisey
Strength & Conditioning Coach

FIND OUT MORE

Strength Training arrests &
reverses the age related
decline in muscle mass.

LATEST REVIEWS

Based on 19 reviews

Andy T

2023-02-03

Glenn is an exceptional strength and conditioning coach with a vast skill set and a wealth of knowledge. He is really supportive and approachable and all round top guy. Highly recommend.

Thomas Lowe

2023-01-12

Have known Glenn for over 40 years and i can honestly say there is no better Personal trainer out there,he has probalbly forgot more than some of them know. Glenn was a training partner with myself for about 5 years in the gym ,and my results were incredible.Grest motivator,and as i have sais already a great friend. He also coached my daughter with her fitness,when she was an international athlete representing England at world and commonwealth level. I cannot praise him enough

Kevin Wellington

2022-02-14

Glenn Draisey has been a big influence on my learning techniques to train correctly . He is one of the few guys out there who combines high level coaching, a successful business, and producing consistently high level of results for myself and all his clients.

Tom Hope

2022-02-14

What Glenn doesn’t know simply isn’t worth knowing. From a young age I trained religious and thought I had it all figured out. Glenn very quickly opened my eyes and changed my outlook on training for the better. If you want to improve your fitness, increase your strength and incorporate functional movements with longevity in in mind then train with Glenn!

Magda Grabowska

2022-02-12

Very professional and knowledgeable. I been training with Glenn for a long time and been in my best shape ever. It’s never easy but after all so satisfying. Highly recommend Glenn to everyone 💪

Joshua sandles

2022-02-12

Fantastic!! The training sessions are second to none and clearly tailored to suit each individual clients requirements. The thing that sets Glenn apart is the level of communication he gives you, he’s always on hand to answer any questions and give you plenty of encouragement along the way. The feedback/tips are especially helpful so you know you’re on the right track and improving with every session. Super friendly and efficient service and would highly recommend to anyone. Plus has great taste in music. Thank you Glenn.

James (Kaito)

2022-02-12

He's a great trainer, very people person as well which is a good motivator to have when pushing yourself. I have been training with him since Sept 2021and have been getting fitter and improving myself over time. I'm quite a skinny guy and approached him cause I wanted to know how to bulk out and approach a more athletic build. He put me on the right programme and knows what I'm capable of. Definitely recommend him for you really want to improve yourself.

Julie Cray

2022-02-10

I've known Glenn for over 15 years and he is by far the best personal trainer. What he doesn't know about fitness and conditioning, is not worth knowing. He brings out the best in his clients and you always finish on a high! He's been a great support to me both in and out of the gym and I am very grateful. Thank you so much Glenn!!

Lissa Heard

2022-02-10

Glenn provides a first class exercise session, tailored to suit the individual needs of each client. He has helped me to train through injuries & somehow feel fitter in a short space of time, as well as gain the best outcome during post-covid recovery. His expert knowledge is always at the fore and every session is unique. Genuine recommendation!

Emma Morris

2022-02-10

Glen takes the time to understand what you want to achieve and then puts a plan in place to support you to achieve results. Knowledgeable and puts you at ease whilst encouraging you to be the best you can be!